Ladies Finger is an edible pea pod and although can be eaten as raw or fresh. It is a wonderful supply of important vitamins such as vitamins A, C, K, E, and B complex, as well as iron, potassium, calcium, copper, sodium, selenium, magnesium, manganese and zinc.It has insulin-like properties that help to reduce blood sugar level.
MAECENAS IACULIS
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ADIPISCING CONVALLIS BULUM
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